Скачать или смотреть How to Cultivate a Blue Zones Mindset Dan Buettner

Discover the secrets to living longer and happier by cultivating a Blue Zones mindset with National Geographic Explorer Dan Buettner! In this exclusive interview, Dan shares proven strategies from the world's longevity hotspots to help you transform your daily habits and mindset for a healthier, more fulfilling life.

Learn the 9 powerful lifestyle principles that people in Blue Zones follow naturally - from Okinawa, Japan to Sardinia, Italy and Nicoya, Costa Rica. Dan Buettner reveals how to create an environment that naturally nudges you toward better health, stronger social connections, and lasting happiness without relying on willpower alone.

🌟 In this video you'll discover:
• The Power 9® principles for longevity
• How to build your own "Moai" social network
• Mindset shifts that reduce stress and increase purpose
• Practical ways to redesign your home and workplace
• The role of diet, movement, and social connection

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