How To Turn Imagination Into Reality – A Guided Visualization By Luke

Seeing is believing. Just like how an architect first lays out a blueprint of a building before constructing it, you need first to see and feel your goals in your mind to achieve the desired outcome. Visualization is a powerful technique that enables you to do that using the power of your mind. Your mind does not know the difference between real and imagined, and this is a superpower that visualization uses. Join Luke as he takes you through a beautiful 15-minute journey of deep visualization for your health and relationships. Then, sit in a quiet and peaceful corner of your room and plug in earphones for a better experience.

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Luke Coutinho is a globally renowned Holistic Lifestyle Coach in the field of Integrative and Lifestyle Medicine and a pioneering figure of preventive care in the country. His approach towards prevention and disease management revolves around four pillars of lifestyle, namely: Balanced Nutrition, Adequate Exercise, Quality Sleep, and Emotional Detox.



His online and global, personalized programs are known to help cancer patients in all stages, around the world. Besides cancer, his area of expertise, Luke and his team of highly trained integrative experts and professionals from the field of medicine, yoga, life coaching, clinical nutrition, homeopathy, emotional wellness and spirituality, all work together to provide a complete 360-degree approach towards disease management, possible recovery as well as prevention.



Luke is also the founder of You Care - All About You, which is a community concept and has millions of ardent followers and fans with a deep intent and desire to build and rebuild themselves in all aspects of life with an emphasis on their lifestyle, health, prevention, and disease.



He has also co-founded You Care Lifestyle, a unique e-commerce platform that brings together honest, chemical-free, ethical, and certified brands and lifestyle products under one roof.

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For more tips and knowledge on health and wellness, follow Luke on Instagram and Facebook:

  / luke_coutinho  
  / lukecoutinhoofficial  


You can tweet to him at:   / lukecoutinho17  


Connect with him on LinkedIn at:   / luke-coutinho-61478aa  


To know more visit: https://www.lukecoutinho.com


Want to know more about You Care? Join the community by following:

  / youcare_by_lukecoutinho  
  / youcarelifestyle  

#guidedmeditation #visualization #lukecoutinho