Relieve Your Back Spasm Fast With NO Equipment or Medication

Throwing out your back, or having a back spasm, is a desperate situation, and there are very few options for immediate relief aside from pain medication. Try this method of listening to your body and using the breath to achieve relaxation and core stability. If you've experienced a recent fall, car accident, or other trauma, this video may not be appropriate for you, and you should see a health care provider immediately.

Subscribe: https://www.youtube.com/subscription_...

Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.

These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.

Visit Us!
14661 Myford Rd. Suite C
Tustin CA
(714) 900-3880
[email protected]

Visit Rehab and Revive's Website:
http://www.rehabandrevive.com
Find Us On
Google Plus @ https://plus.google.com/+rehabandrevive
Facebook @   / rehabandrevive  
Pinterest @   / rehabandrev.  .
Instagram @ rehabandrevive
Twitter @ rehabandrevive

For more videos subscribe to our Youtube channel!
Thanks for watching!

Rehab and Revive Physical Therapy – We CAN and we WILL get better together!