Скачать или смотреть 10 Minute STANDING ABS Workout With Dumbbell Weights For Women!

10 minute standing abs workout with dumbbell weights for women OVER 50. Burn belly fat and get a slim waist with these low impact ab exercises for women with no crunches or floor exercises.This abs workout is suitable for beginners and seniors #staysafe #stayhome

This 10 minute standing abs workout is part of the November 14 day challenge. Join in today...Its completely FREE! https://fabulous50s.com/new-14-day-ch...

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💪FREE 7 DAY 150 MINUTE WALKING CHALLENGE PLAYLIST FOR WOMEN OVER 50💪
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💪FREE 14 DAY WORKOUT CHALLENGE PLAYLIST FOR WOMEN OVER 50💪
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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.**

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#fabulous50s #standingabs #exerciseover50