The Difference Between Healthy and Toxic Relationships

In today's episode, we're going to be hearing from a group of relationship experts to find out about how we can make our love lives more fulfilling and meaningful. From dating advice to how to handle conflict in long-term relationships, these conversations should give you everything you need to not only find a partner, but maintain a healthy relationship, too. I learned so much from these guests - Matthew Hussey and Logan Ury's advice on compatibility and going on second dates is brilliant, and hearing from the Gottmans and Hannah Witton about positive communication has really improved and strengthened my own relationship. And I even discuss the importance of alone time with Francesca Specter, so we can all remember that it's important to take care of ourselves as well. This episode should have something for everyone - I hope this helps you in your quest for long-lasting love. Enjoy x

00:00 Intro
01:21 Understanding your value
14:10 Prom date vs. life partner
25:48 Healthy conflict resolution
31:55 The power of purposeful communication
42:53 Together-alone time

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Use my free Relationship Review template to check in with your partner and build a strong and healthy relationship 💖👉 https://play.aliabdaal.com/relationsh...

🔗FULL EPISODES
Matthew Hussey: The Secret To Attracting True Love That Lasts -    • Matthew Hussey: The Secret To Attract...  
How to Not Die Alone - A Dating Expert's Guide -    • How to Not Die Alone - A Dating Exper...  
The Science Behind Why Relationships Last Or Fail - Drs John & Julie Gottman -    • The Science Behind Why Relationships ...  
Sex, Relationships and Everything in Between - Hannah Witton -    • Sex, Relationships and Everything in ...  
Alonement: How To Be Alone And Happy - Francesca Specter -    • Alonement: How To Be Alone And Happy ...  


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📚 RESOURCES MENTIONED
How To Not Die Alone by Logan Ury - https://geni.us/gp7YA
Nonviolent Communication by Marshall B. Rosenberg - https://geni.us/44nc9qi


📄SHOW NOTES & TRANSCRIPT

Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/

🎙 ABOUT THE PODCAST

Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.

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