Скачать или смотреть Sacred Hip-Opening Yoga for Pranic Awakening | 40-Min Guided Embodiment Practice

Sacred Hip-Opening Yoga for Pranic Awakening | 40-Min Guided Embodiment Practice

Experience the energetic depth of this 40-minute hip-opening yoga class, inspired by our Flowing Wakefulness Immersion with Igor Kufayev. This sacred movement practice is designed to open your hips, release stagnant energy, and invite a deeper alignment of prāṇa (life force) through the spine.

Perfect for those on a path of spiritual awakening, nervous system regulation, and deep embodiment. Whether you’re returning from immersion or just beginning, this session invites you into your body’s intelligence and innate vitality.

In this class, you’ll explore:
Gentle hip openers to release deep tension
Energetic alignment to support pranic flow
Practices to deepen awareness and stillness
Grounding presence and meditative expansion

🧘‍♀️ All levels welcome. Bring a mat, a quiet space, and your breath. Let’s journey inward.

Let this class be your portal to presence, peace, and power.

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