Learn Leg Drive Technique that can Increase your Serve POWER...

Описание к видео Learn Leg Drive Technique that can Increase your Serve POWER...

I'm going to show you how to add more power to your serve by having a proper leg load. This is something that everyone can do when you understand why you should be loading your back leg more in your serve. I think the drill that I'm going to show you for your leg load can add 10 - 15 more mph to your serve.

Kovacs institute. https://kovacsinstitute.com/

8 stage serve model -https://www.ncbi.nlm.nih.gov/pmc/arti...

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