Скачать или смотреть Workout with Adolescence star Ashley Walters | Men's Health UK

Ashley Walters joins us at Farm Fitness to take on an intense arm workout—but this isn’t just about biceps. He opens up about the moment he saw himself on screen and decided to transform his body and mind.

From his early training days before Bulletproof to preparing for Netflix’s Adolescence, Ashley reveals what motivates him, how he trains, and why fitness is his therapy.


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