Rogue TB-2 Trap Bar Review (2022) — Best For BEGINNERS?

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Trap bars are one of the best ways for any level athlete to properly deadlift since the design is more aligned with your body compared to a barbell, leading to better form and a more natural feeling overall. The Rogue TB-2 is one of our favorite trap bars out there, and for good reason.

If you aren’t familiar with trap bars, they tend to be a hexagon shape with an opening for you to step into. They feature two loading sleeves (similar to a barbell), and a set of handles for you to perform exercises like deadlifts, shoulder shrugs, and farmers walks (just to name a few). The fully knurled handles on the TB-2 are raised up and decrease your range of motion, so beginners and anyone who is rehabbing an injury can learn/relearn how to properly deadlift. The cool thing is that you can also flip the bar over to use the other set of handles if you want to increase your range of motion.

The Rogue TB-2 Trap Bar weighs 60 pounds on its own, has 16-inch loading sleeves (which is comparable to a barbell), and is 88.5 inches in length from sleeve to sleeve. The handles are 25 inches apart from one another (which should be accommodating for the majority of lifters), and sit just over eight inches from the floor. The TB-2 is also rackable, so you can use it with a power rack to work in some bench presses, or shoulder presses. When looking for a solid trap bar for your workout program, we think the TB-2 should be on your short list of targets due to its sticky tack knurling, strong steel build, and overall versatility it brings to the gym. Here is a breakdown of our detailed video review:

00:00 Intro
01:10 What I Like About the Rogue TB-2 Trap Bar
02:36 What I Don't Like About the Rogue TB-2 Trap Bar
04:36 Pricing for the Rogue TB-2 Trap Bar
05:15 Build of the Rogue TB-2 Trap Bar
07:13 Full Walk-Around of the Rogue TB-2 Trap Bar
09:24 Who Should Buy the Rogue TB-2 Trap Bar
10:50 Who Shouldn't Buy the Rogue TB-2 Trap Bar
11:46 Wrap Up and See You Next Time

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