8 Minute Swing Workout

Hi! I’m Tara, the dance doctor. Welcome to my channel! In this video you’ll get your sweat on while having fun to music! Use this as a warm up, do it a few times in a row, or simply as a way to add a little spurt of dancing to your day.

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Thank you for watching! This is a free class, but you can always donate to https://www.paypal.me/dancedoctoronline

I appreciate any amount you contribute!


If you are interested in private one on one classes, you can contact me at [email protected]


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If you followed this video, film yourself and tag me! I love to see your dancing!


Music 🎵

Mama Don’t Like My Man - Sharon Jones and The Dap Kong’s

The Way You Do The Things You Do - Smokey Robinson & Ceelo Green

Do the 45 - Ryan Shaw


Until next time, keep dancing! 😘🤗