Online Sri Sri Yoga Level 2 Experiences in Tamil

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Sri Sri Yoga Level 2 , is a detox program from At of Living. 3.25 days ( full days with breaks in between )
Knowledge of Yoga,
Meditative Asanas,
Useful Pranayamas,
SaHC ( a very unique deep relaxation techniques )
Many of Shat Kriyas from Hatha Yoga . Shankhaprakshalan, JalNeti, Trataka, Kapalabhathi, Agnisara

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