Скачать или смотреть What I eat in a week *realistic*

Thanks to Aquasana for sponsoring a portion of today's video! Head to https://bit.ly/3ViCAbt for 55% off all systems $49 and up plus free shipping.

Chapters:
00:00 Intro
00:42 My sleep schedule and morning routine
01:48 Aquasana Integration (ad)
02:59 Breakfast - chai porridge oats with peanut butter
04:35 Fried tempeh with my version of a Greek salad
05:21 Notes of my next knitting project
06:37 Ottolenghi roasting pan ragu turned into lazy lasagne
08:15 bagel with hummus
08:20 Essentially a pasta salad
08:35 Stir fry with tofu, veggies and chilli oil
09:43 Marinating tofu for Rainbow Plant Life's Tikka Masala
10:38 snacking
11:22 Vegan sushi taste test
14:02 Tofu Tikka Masala
15:00 a girl lunch crisis
16:17 Another average stir fry
16:40 Chai porridge oats
17:50 Palak Tofu

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In today's video I am sharing with you what I eat in a week, where I try new recipes, explore flavours and get prepped for the week ahead.

For me sustainable living is always about cooking from scratch where possible, valuing what you own, introducing minimalist ideals by keeping our space free of unwanted items and lowering our waste wherever possible. Zero waste living is something I strive for. Meal prepping for autumn, learning new skills and minimising wherever I can. I hope you enjoy this calm cooking video!

► WHAT I EAT IN A WEEK
»    • Cosy what I eat in a week *back at home in...  
»    • What I eat in a week *realistic & vegan*  
»    • What I eat as a vegan in Winter ft. @Amand...  
»    • What I eat in a week in summer *realistic*  

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