Скачать или смотреть 10 MIN UPPER BODY WORKOUT || With Bottles|| Arms Workout || No Repetitions ||

✹ Works on triceps, biceps and shoulders
✹ You can use two water bottles, cans or a light weight
✹ No repetitions

Here’s a new upper body workout with a lovely sunrise view. Sometimes I have trouble thinking of names for the exercises and then I ask my editor (We always edit together). I showed him the exercise and he basically shouted: PHOTOSYNTHESIS! So if you were working out and got confused by the name, this is where it came from xD
Let’s get fit! Enjoy! ♡
You can follow me on Instagram and TikTok @ Cher_workouts

♫ Music:
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Artist: tubebackr
Track: RISE
@tubebackr
links.fanlink.to/tubebackr
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Track: Tom Wilson - Zero Gravity (ft. Jauque X) [NCS10 Release]
Music provided by NoCopyrightSounds.
Free Download / Stream: ncs.io/ZeroGravity
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Track: Hustle – RYYZN
  / ryyzn  
   / @weareryyzn  
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Track: Clarx, Debris, 3rd Prototype, Castion, EMDI - Evolution (feat. Harley Bird) [NCS10 Release]
Music provided by NoCopyrightSounds.
Free Download / Stream: ncs.io/Evolution

✒ Video Edited by: Jesse M.

When using my video add the following in the description:
Cheryl from Cher_workouts
   / @cherworkouts350  
Instagram & TikTok: Cher_workouts

Disclaimer:
If you decide to do my workouts, you will be performing them at your own risk. Make sure you do the workouts in a safe environment. If you want to avoid injuries you can check your health with a medical professional or ask for advice from a fitness professional. Bear in mind that every body is different so the results will be different for everybody. My own results or the titles of my videos are no guarantee for results. So find workouts that work for you and you enjoy the most. I (Cheryl) will not be responsible for any form of injury or harm as a result of performing or watching my workouts.