Increase Your Reach and Land More Punches

Описание к видео Increase Your Reach and Land More Punches

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Level 1: Past Livestreams, Exclusive Workout Videos, Boxing Drills
Level 2: Boxing Workouts (Includes DE Bag and Jump Rope Training Camp}
Level 3: Beginner Boxer's Portal: Comprehensive training for true beginners
Level 4: Week Long Boxing Training Camps to discover your potential
Level 5: Reviews and feedback on your boxing training and technique
Level 6: Comprehensive Instructional Videos (Footwork, Head Movement, Defense, Padwork etc.)

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0:00 Intro
1:18 Shoulder Extension
3:17 Straighten Your Punches
5:29 Deeper Steps
7:50 Faster Foot Speed
9:59 Defense and Head Mvmt
12:04 Use of the Back Foot

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