Join Shobha Rana on The Journey Within Podcast as she dives deep into the mystical sound of Om with renowned author Nityananda Misra. Discover the spiritual, scriptural, and practical significance of Om, the universal chant revered in Hinduism, Jainism, Buddhism, and Sikhism.
From its origins in the Isha Upanishad to its role in Mandukya Upnishad’s states of consciousness, explore how Om connects breath, mind, and soul. Nityananda, author of Om Mala, shares insights on Om’s vibrational energy, its place in yoga, pranayama, and chakra meditation, and why it’s the ultimate mantra for inner peace.
Learn why modern professionals are turning to Sanskrit and shastras, debunk myths about Om equating to E=mc², and uncover authentic Sanskrit naming tips. Perfect for spiritual seekers, yoga enthusiasts, and those curious about Indian ancient wisdom. Subscribe, comment, and share to deepen your journey within!
Timestamps
00:00:00 – Preview
00:02:00 – Introducation
00:05:10 – Welcome to the podcast, Om’s spiritual lens
00:07:17 – Economic growth fuels cultural exploration
00:09:13 – Diverse paths: From startups to ancient wisdom
00:11:00 – Why write Om Mala? Om as the seed of scriptures
00:13:13 – Om’s universal acceptance in Jainism, Buddhism, Sikhism
00:15:24 – Om as divine forms: Ganesha, Vishnu, Shiva
00:17:37 – Patanjali’s Yoga Sutra: Om as God’s name
00:19:33 – Mandukya Upanishad: Om and states of consciousness
00:21:40 – Om’s components: A, U, M and waking, dreaming, deep sleep
00:25:00 – Dream state insights: Ramanujan’s divine inspiration
00:27:27 – Deep sleep: Dense consciousness, Om’s bindu
00:30:01 – Turiya state: Ultimate bliss beyond description
00:33:07 – Om’s first mention: Isha Upanishad, Om is Brahma
00:36:35 – Om’s origin: Brahma’s voice or eternal existence
00:38:55 – Debunking Om = E=mc², science vs. spirituality
00:44:17 – Nataraja’s dance: Om as creation, protection, destruction
00:48:06 – Om in pranayama: Linking breath to A, U, M
00:49:49 – Om as supreme bija mantra in chakra meditation
00:51:12 – Om in spirituality: Tool for self-realization
00:54:36 – Om’s 19 meanings: Protection, motion, love, omnipotence
00:59:29 – Naming myths: Kayra, Myra not Sanskrit origins
01:01:52 – Authentic Sanskrit name sources: Sahasranama, dictionaries
01:03:06 – AI pitfalls: Grok’s errors on Sanskrit names
01:06:07 – Influencing kids: Gita study, freedom to choose
01:09:38 – Holistic learning: Guru, self, peers, time
01:10:55 – Om’s relevance: Calming mind in chaotic lives
01:13:24 – Mental peace via Om: Key to success, health
01:16:12 – Guru-guided Om sadhana for inner peace
01:17:28 – Success defined: Satisfaction, yet always expanding
01:20:12 – Wrap-up: Gratitude, call for comments, subscribe
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👇 About Shobha
Shobha Rana, is an Emotional Intelligence Coach, Spirituality coach, Live show host, Anchor, Motivational Speaker, Podcaster, Holistic Wellness Coach as well as an Entrepreneur. She has hosted 2000+ events in 35+ countries and has coached over 15,000 people to live their best lives. Shobha is also the founder of The Yogini Square and co-founder of The Creator Pad.
👇 Awards & Recognition
Exceptional Women of Excellence award at Women Economic Forum 2022
BW Best Anchor Corporate Events 2022
BW Businessworld 40 under 40
Asia Today's Best Holistic Wellness Coach in Asia
GTown Coach of the year 2021
Vegas most inspiring woman of the year 2021
👇 Connect with Shobha:
/ @shobharanaclips
/ iamshobhara. .
/ @iamshobharana .
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👇 Our Vision
The Journey Within podcast is a platform for self-discovery, personal growth, spirituality & transformation through the compelling stories of our guests and host, that will lead to deep-rooted learning for youth. We explore the connection between our inner and outer worlds, its impact on shaping life's choices, habits, and overall well-being. We specialize in delivering general & spiritual-awakening content tailored for the youth, making profound wisdom accessible to all.
🚨Subscribe to this channel for tips on
✅ Self-discovery
✅Personal Growth & Transformation
✅Emotional wellness & Healing
✅Mental health & Therapy
✅Spirituality
Our podcast host, Shobha Rana, is a multi-award-winning live show host, Emotional Intelligence and mindfulness coach, holistic wellness & yoga coach, motivational speaker, author, & entrepreneur. Over the past 15 years, she has graced over 2000 global stages and panels across 33 countries. Shobha is the founder of The Yogini Square and co-founder of The Creator Pad.
#Om #Spirituality #Sanskrit #Yoga #Podcast #omchanting #thejourneywithin #spiritualgrowth #spiritualwisdom #motivation #OmMala #NityanandaMisra #Pranayama #ChakraMeditation
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