Скачать или смотреть Breaking Down the Westside Method | The Westside Method EP 3

This week Craig Bongelli has bounced back from the most intense workout he’s ever been part of and is finally finding his stride. Through the encouragement of his team members who are beside him completing the exact same workouts, he’s found the motivation to keep going for more than just his own results. Keep watching to hear how Craig breaks down the Westside Method of training and how important community is in all of this.

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