Fearless-ish (The Agoraphobia Diaries) DAY 9 of 31!
Hey everybody! Lizzie here. As mentioned, I’m sick and tired of anxiety ruling my life. For this August, I’m starting a 31-day challenge to face my agoraphobia, one day at a time (exposure therapy/behavior change models!) It's day 9! And OMG this might be my FAVORITE GF place I’ve ever gone to! Just sit back, relax, and enjoy!
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#agoraphobia #anxiety #series #fearlessish #anxietyawareness #emetophobia #sjogrenssyndrome #celiacdisease #endometriosis #chronicillness #boston #massachusetts #lowell #dragonflycafe #GlutenFree #dedicatedgf #dailiyvlog #vlog #dayinmylife
Timestamps:
0:00 Hello Hello
0:20 Yesterday Recap
0:53 Where Are We Going Today?
1:27 Time to Rate!
2:12 Let's Go!
2:28 Made it to the Cafe!
2:40 Bathroom Review
3:32 Lizzie's Thoughts
Tags:
chronic, chronic illness, chronic anxiety, anxiety, agoraphobia, emetophobia, fear, vlogging, anxiety awareness, mental health, mental health matters, celiac disease, gluten free, sjögren's syndrome, endometriosis, facings challenges, August, exposure therapy, challenge accepted, facing fears, becoming fearless, fearless-ish, therapy, help, together, transformation, Massachusetts, Lowell, Dragonfly Cafe, dedicated gluten free, gluten free, vlog, summer
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