STAY YOUNG WITH THESE 5 SUPER FOODS | YOGIC FOOD | ​⁠

STAY YOUNG WITH THESE 5 SUPER FOODS | YOGIC FOOD | ​⁠​⁠‪@prashantjyog‬

Sure, I’m sharing with you. Join movement exercise which everyone has to practice every morning. These exercise a design for all the individual who Are having difficulties in joints movements regular half hour practice can open up the joint and improve blood circulation to heal the body.

   • FLEXIBLE JOINTS IN 30 MINUTES 🔥| WHOL...  


All the petitioners who wants to deepen their practice and wants to learn yoga techniques with proper guidance can join our regular Online Yoga classes. These classes are different time zones so you can join according to your comfort zone..
Click the link for more details and booking
https://www.yogavidyaschool.com/onlin...

 Other important videos👇

YOU SHOULD NOT SKIP | BHRAMARI PRANAYAMA | BHRAMARI BREATH | BHRAMARI FOR MEMORY | @PrashantjYoga
   • YOU SHOULD NOT SKIP | BHRAMARI PRANAY...  

SECRET OF NADI SHODHAN PRANAYAM | Alternate nostril breathing | ANULOM VILOM | @PrashantjYoga
   • SECRET OF NADI SHODHAN PRANAYAM | Alt...  

Kapalbhati pranayama and kriya | no one will tell this | fire breath | everything about Kapalbhati
   • Kapalbhati pranayama and kriya | no o...  

EVERYTHING ABOUT BHASTRIKA PRANAYAMA | BHASTRIKA PRANAYAMA STEP BY STEP | PRASHANTJ YOGA
   • EVERYTHING ABOUT BHASTRIKA PRANAYAMA ...  

Other videos
CURE YOUR CONSTIPATION | CLEAN STOMACH EVERY MORNING | YOGA FOR CONSTIPATION | @PrashantjYoga
   • CURE YOUR CONSTIPATION | CLEAN STOMAC...  

VITAMIN B12 DEFICIENCY | B12 RICH VEGETARIAN FOODS | CURE B12 DEFICIENCY NATURALLY
   • VITAMIN B12 DEFICIENCY | B12 RICH VEG...  


HOW TO CHANT ॐ | BENEFITS OF OM CHANTING IN BODY | OM CHANTING CORRECTLY | @PrashantjYoga
   • HOW TO CHANT ॐ | BENEFITS OF OM CHANT...  

DRINK WATER DURING MEAL | RIGHT OR WRONG | WATER AND FOOD CONNECTION | @PrashantjYoga
   • DRINK WATER DURING MEAL | RIGHT OR WR...  


You can now join our morning yoga sadhna at 06:30 am
Welcome to our YouTube channel -

🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga
🧘🏿‍♂️Contact : +917351912811 ( school whats app )
🧘🏿‍♂️Read my blogs for yogic knowledge
https://www.yogavidyaschool.com/blogs



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You can Connect me -⬇️

Instagram
👉  / prashantjyoga  

Facebook page
👉  / prashantjyog  

For my upcoming yoga course you can visit
👉https://www.yogavidyaschool.com/

Yoga school profile
👉https://instagram.com/yogavidyaschool...

🙏🏻If you like the information dont forget to like, share and subscribe the channel



have launched one online. Pranic course you can join the course and start your Pranic journey click the link below👇

https://www.yogavidyaschool.com/prana...

- to learn proper Jalandhar Banda

Part-1    • JALANDHAR BANDHA | Part - 1 | Steps ...  

Part-2    • Jalandhar Bandh Part-2 | Yoga For Thy...  

If you want to join our online regular classes, you can sign up for next month’s
- https://www.yogavidyaschool.com/onlin...

Recent videos 👇

STOP JOINT’S PAIN | HOME REMEDIES FOR JOINTS PAIN | FIX JOINTS PAIN IN 7 MINUTES |
   • STOP JOINT’S PAIN | HOME REMEDIES FOR...  

15 MINUTES PRANAMAYA | MORNING PURIFICATION PRANAYAMA | PRANAYAMA FOR BEGINNERS
   • 15 MINUTES PRANAMAYA | MORNING PURIFI...  

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Other important videos:

Yoga for weight loss
   • YOGA FOR WEIGHT LOSS | PRASHANTJ YOGA...  

Yoga for tight hips
   • Hip Opening Movements For Tight Hips ...  

sun salutation
   • Do this way Sun salutation | surya na...  

Download facing dog
   • Becomes flexible | Downward facing do...  

How to become flexible
   • Padangushthasana | ashtanga yoga | Ha...  

How to do kumbhaka breath retention
   • Kumbhaka | breath retaliation in pran...  

Prepration for pranayama
   • Pranayam sadhana| Prepration of prana...  

How to do lotus pose
   • No more pain in padmasana | how to do...