I deleted social media and you should too | Time To Grow Up

Welcome to another episode of Time to Grow Up! In this episode, we dive into the liberating and sometimes daunting journey of deleting social media.

Ever felt overwhelmed by the constant notifications, endless scrolling, and comparison traps? You're not alone! Today, we talk about why stepping away from social media might be the best decision for your mental health and personal growth. We share practical tips on how to make the transition smoother and discuss the positive changes you can expect.

📖 Read more on my blog: https://allthatwithjazz.com/qutting-s...

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Timestamps:
Intro 0:00
My relationship with social media 1:22
Wasting Time 4:25
Social Media Romanticizes Everything 7:22
Comparison 7:55
Letting Go of Potential Success 10:15
Trends are Stupid 12:07
Social Media is Boring 14:27
How to do a social media detox 15:20
Outro 16:35

Thanks for tuning in! Let's grow together. 🌱