Physiology of Endurance: 5 Min Phys

Описание к видео Physiology of Endurance: 5 Min Phys

In this 5 minute physiology episode, Dr. Andy Galpin concisely explains some of the physiology behind endurance training. Specifically, this video will outline factors involved in fatigue when engaging in endurance exercise, and some benefits/adaptations as a result of endurance training.

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◾ More information at: http://www.andygalpin.com/

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