Bipolarcast Episode 12: Sarah Christensen

Welcome to Bipolarcast, where we explore and share the lived experience of individuals with Bipolar Disorder. Please note that the content provided in this podcast is for informational and lived experience storytelling purposes only. While we aim to foster understanding and empathy through real-life stories, this platform does not offer medical advice, diagnosis, or treatment. The experiences and opinions expressed by the hosts and our guests are their own.

We strongly encourage listeners to seek professional medical advice for any mental health concerns. Our podcast is not a substitute for professional care by a doctor or other qualified healthcare professionals. Always consult your healthcare provider for any questions you may have regarding a medical condition, and never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.

Thank you for joining us on this journey of sharing and learning. Let's continue to support each other with compassion and understanding.

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An interview with Sarah Christensen who has Bipolar Disorder Type 1. She has experienced significantly improved mood stabilisation in ketosis over the past few years. In this interview she shares her lived experience and advice for others with bipolar.

Please follow Sarah on Twitter here:

@Phrick

Please check out Carrie Brown's Facebook group which Sarah is a member of. Sarah shares recipes ideas there under the name Meredith Watson:

  / theketokitchen  

Sarah is now working to help spread the word about the neurological benefits of ketogenic diet to others with mental health conditions. Please reach out to her on Twitter if you would like to learn more!

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If you live in Scotland and would like to join a ketogenic diet and bipolar disorder study please see the pilot study Dr. Iain Campbell is working on at Edinburgh University funded by The Baszucki Brain Research Fund:

www.bipolarketostudy.com

If you live in the U.S and would like to join a ketogenic diet and bipolar disorder trial please see Dr. Shebani Sethi Dalai's Baszucki Brain Research Fund trial at Stanford here:

https://clinicaltrials.gov/ct2/show/N...

Podcast hosts Matt and Iain have of 8 years of combined experience using ketogenic metabolic therapy for bipolar disorder and are working to raise awareness about the evidence of benefits of a ketogenic diet for bipolar disorder.

Iain's keto and bipolar blog: www.ketobipolar.com

If you have had a similar experience please say hello on our reddit forum:
  / bipolarketo  

For more info on ketogenic diet please check out: www.dietdoctor.com