Divorce - Men - Tips for Surviving your UNCONTROLLABLE THOUGHTS

mensdivorceplaybook.com
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Our minds and hearts can feel like an enemy, as they can be debilitating and leave us feeling helpless and out of control. I'm recently faced with an adversity that has brought me to my knees. I've lost control of my ability to keep horrifying thoughts from flashing into my head. I share with you tips for gaining some peace of mind and ways to survive this feeling. Knowing most that find this channel are dealing with divorce, I relate my techniques to your struggle.

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