This field is created in order to break the invisible grip of digital overstimulation that, most people do not even realize they are under. Every time you open social media and jump between tabs or scroll without an end/scroll reels, your brain gets flooded with unhealthy dopamine spikes, as time pass by this damages your ability to focus, feel present or enjoy where you're supposed to enjoy, you're just distracted and in your mind you're somewhere else and when you do realize you don't like to be this way, some times you look for its solution, to do something about it, sometimes you don't and keep going with it. And you're not alone in this, majority of the people is under this very condition and we must get out of it. You must think of your own well being my friend, now with this field, it will reset your reward system, heal the dopamine receptors, give a good detox in the physical with the power of energy.
Let's look at the benefits of this field,
Desensitize overstimulated D1 and D2 receptors to reset dopamine levels, reduce artificial dopamine spikes caused by excessive screen exposure.
Calm DMN, induce a meditative neural flow to get internal quiet and self awareness
Restore long term dorsolateral prefrontal cortex activation to improve planning, executive function, and attention span. aids in reversing "TikTok brain" syndrome.
Dopamine, serotonin balance, increase enjoyment from natural stimuli (social connection, reading, walking, nature etc...)
Optimal screen induced overstimulation to the optic nerve and its feedback loop to the hypothalamus and limbic system to bring calm to the scroll reflex
Reduce intrusive and distorted unhealthy thoughts, overthinking, scattered attention by lowering cortical noise and informational overload, restore single tasking ability, minimize that distraction and not feeling like doing it now or attention going somewhere else to do something else, it removes that
Reset melatonin release and pineal gland activity to restore disrupted circadian rhythms.
Heal FOMO, anxiety, and internal pressure caused by hyperconnectivity.
Clearer decision making and logic
Less irritability and short fuse
Calm, regulated emotions and slower pace of life
Anti-anxiety effect without needing meditation
Enhanced imagination and original thinking
Reconnection with your inner self
Presence in everyday life, every moment, everywhere
Motivation to do meaningful things
Exercise, reading, building, learning or doing anything productive feels pleasurable again
Reduced dependence on dopamine exploitation
1-2 times a day
Check our fields: nebulafields.gumroad.com/
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