#39: Siddhasana/Sukhasana / Easy Pose 🧘🏼 BKS Iyengar Light on Yoga Asana Explained by a Yoga Teacher

Описание к видео #39: Siddhasana/Sukhasana / Easy Pose 🧘🏼 BKS Iyengar Light on Yoga Asana Explained by a Yoga Teacher

This series goes pose-by-pose through the classic yoga asana book Light on Yoga by BKS Iyengar. I am NOT an Iyengar yoga teacher; I am an E-RYT 200 yoga teacher and I have a master's degree in Library & Information Science. I work in a University of Cambridge College Library (my channel is not in any way affiliated with the university).

#39: Siddhasana/Sukhasana / Easy Pose 🧘🏼 Iyengar Asana Explained by a Yoga Teacher

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