How To Make a Keto or Primal Avocado Smoothie

In this video we show you how to make an avocado smoothie.

What's in an avocado smoothie? Avocado of course! Along with some kind of liquid base, ice, and something to sweeten it. We like to use Primal Kitchen Collagen Fuel, but honey, monk fruit or stevia are great options as well.

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Brian demonstrates two different versions of his favorite avocado smoothie recipes.

The first option is a great keto avocado smoothie. Take note that this is an avocado smoothie without milk. It uses liquid egg whites instead.

Keto Avocado Smoothie:
1 Whole Avocado
1 Cup Liquid Egg Whites
1 Cup Ice
2 Scoops Vanilla Collagen Fuel
Pinch of Sea Salt

The second option is a refreshing plant forward avocado banana smoothie made with nut milk, avocado, green banana and sweetened with honey and vanilla extract.

Primal Avocado Shake:
1 Whole Avocado
1 Cup Macadamia Nut Milk (or other nut milk)
1/2 Green Banana
1-2 TBSP Honey
1 TSP Vanilla Extract
2 Scoops Primal Kitchen Unflavored Collagen Peptides
Pinch of Sea Salt

Hopefully this video inspires you and gives you some ideas to try it out for yourself!