Скачать или смотреть What an Autistic Meltdown REALLY Feels Like🌜✨(late-diagnosed women, low support needs)

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🌷 Meltdowns don’t always look the way people expect. As an autistic adult with low support needs, I’ve often been told I “seem fine”—but what’s happening under the surface can be overwhelming, intense, and completely invisible to others.

In this video, I’m sharing what autistic meltdowns actually feel like from the inside.
🌻What it feels like physically and emotionally
🍓How I identify the signs prior to a meltdown
💛What I’ve learned about recovery, self-compassion, and explaining it to others

Whether you’re autistic, self-diagnosed, or just trying to understand yourself (or someone you care about) better, I hope this gives you clarity and comfort.
You’re not being too sensitive. You’re not broken. You’re navigating a world that wasn’t designed with you in mind—and that’s a lot.

🧠 Share your experiences in the comments—I’d love to hear how meltdowns show up for you, too.

#AutisticMeltdown #AdultAutism #LowSupportNeeds #Neurodivergent #MaskingAutism

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