Скачать или смотреть Behind Anger is Shame, Pain, Stress & Anxiety. Take A Deep Breath & Feel That.

Healing anger involves confronting our shame and pain, and understanding how anxiety and stress manifest in our bodies. This journey is challenging, especially if our role models didn’t provide us with the tools to navigate these emotions. Often, this struggle traces back through generations.

To heal, we need to engage with our anxiety and stress with curiosity and without judgment. By creating space and not letting emotions control us, we can heal our nervous system and become more intentional in our actions.

Our team of skilled therapists offers both online and in-person sessions, group therapy, and an online community to support you in this transformative journey. You don’t have to carry the weight of shame and pain alone. Let us help you lighten the load.

#TraumaHealing #Courage #NervousSystem #GenerationalHealing #BeIntentional #MentalHealthJourney #healingprocess

Welcome to Moose Anger Management, where effective anger management and trauma therapy meet expert counselling. Our dedicated team of highly skilled therapists is here to guide you through your journey towards emotional healing and personal growth.

At Moose Anger Management, we specialize in addressing a range of issues including anger, trauma, anxiety, PTSD, and anxious attachment. Utilizing a variety of therapeutic approaches such as somatic therapy, CBT, gestalt work, breath work, shadow work, and EMDR, we tailor our sessions to meet your individual needs.
Whether you're seeking individual counseling, couple counseling, or group sessions specifically designed for men or women, our team is committed to providing you with the support and tools you need to thrive.

Join our Men’s groups, starting every four weeks, or our Healing Anger groups for women, starting every 6-8 weeks. We're passionate about the transformative work we do, and we're grateful for your interest in our services.

For more valuable content and insights, be sure to follow us on Instagram (@mooseangermanagement) and
TikTok (@mooseangermanagement), and connect with us on Facebook at facebook.com/mooseangermanagement.

Start your journey to emotional wellness today with Moose Anger Management.