30 Min BEGINNER FULL BODY Kettlebell (Vocal Instructions) // NO REPEAT // LOW IMPACT

Ultimate BEGINNER 30 minute FULL BODY KETTLEBELL Workout! ⭐️
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Beginners please record yourself working out or check you exercise form in a mirror. If you are new to weight workouts please choose a light weight until you are confident your technique is right. Correct technique is more important than how many KGS you lift!

WARM UP:    • 5 Min Dynamic WARM UP with mobility /...  

BEGINNER playlist:
👉   • BEGINNER FRIENDLY  

Suggested beginner workouts for YOU to do after:
👉10 Min Glute Bridge Workout:    • BEST GLUTE BRIDGE WORKOUT to grow you...  
👉15 Min Kettlebell Arms:    • 10 Min KETTLEBELL ARMS (Or DUMBBELLS)...  
👉15 Minute Full Body Workout (No Equipment) -    • Видео  
👉15 Minute Pilates Workout -    • BEGINNER PILATES | 15 Minute Full Bod...  
👉Cool Down and Stretch -    • 15 Minute Daily Stretching Routine | ...  

Why not check out these beginner kettlebell workouts with vocal instructions:
👉15 Min Beginner Kettlebell Workout:    • 15 Min BEGINNER FULL BODY KETTLEBELL ...  
👉20 Min Beginner Kettlebell Workout:    • 20 Min BEGINNER FULL BODY KETTLEBELL ...  

Workouts with weights playlist:
👉    • WORKOUTS WITH WEIGHTS  

🎵 Where I download my Music ​*Try it FREE for 30 days*
https://www.epidemicsound.com/referra...

Thanks for watching!

Roxanne ❤
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D I S C L A I M E R

Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you are performing them at your own risk. Roxanne Russell will not be responsible or liable for any injury or harm you sustain as a result of this workout video.

#kettlebellworkout #homeworkout #beginnerworkout