Ujjayi Pranayama With All Secrets | Ocean Breath | Ujjayi Breath |Yoga For Thyroid |

Ujjayi Pranayama With All Secrets | Ocean Breath | Ujjayi Breath |Yoga For Thyroid |
‪@PrashantjYoga‬


👉🔥JALANDHAR BANDHA | Part - 1 | Steps  For Jalandhar Bandha | Yoga For Thyroid | @Prashantj yoga
   • JALANDHAR BANDHA | Part - 1 | Steps ...  

👉🔥Jalandhar Bandh Part-2 | Yoga For Thyroid | @Prashantj yoga | Jalandhar bandha | Bandha practice
   • Jalandhar Bandh Part-2 | Yoga For Thy...  

Welcome to our YouTube channel -

🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga
🧘🏿‍♂️Contact : +917351912811 ( school whats app )
🧘🏿‍♂️Read my blogs for yogic knowledge
https://www.yogavidyaschool.com/blogs


you can subscribe the channel for free yoga video every week
👉   / @prashantjyoga  
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You can Connect me -⬇️

Instagram
👉  / prashantjyoga  

Facebook page
👉  / prashantjyog  

For my upcoming yoga course you can visit
👉https://www.yogavidyaschool.com/

Yoga school profile
👉https://instagram.com/yogavidyaschool...

🙏🏻If you like the information dont forget to like, share and subscribe the channel

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In this video you are learning
- Ujjayi pranayama
- how to do Ujjayi pranayama
- benefits of Ujjayi pranayama
- how to practice Ujjayi breathing
- ocean breath
- baby snoring breath
- Ujjayi pranayama kaise karen
- Ujjayi pranayama karne ke fayde
- Ujjayi pranayama karne ka sahi tareeqa
- yoga for good sleep
- yoga for thyroid
- thyroid yoga
- yoga for calming mind
- yoga for relaxation
- yoga for throat
- throat breathing
- full yogic breath
- breathing practice for beginners
- yoga for asthma
- breathing for asthma
- yoga for lungs
- yoga for insomnia
- yoga for good memory
- yoga for improving concentration
- jalandhar bandh
- jalandhar bandh kaise lagayen
- jalandhar bandh ka sahi tareeka



You can practice Pranic purification 👇
Check class -1
👉 PRANIC PRACTICE | LUNGS STRENGTHENING PRACTICE | CLASS- 1 | YOGA FOR STRONG LUNGS | @Prashantj yoga
   • PRANIC PRACTICE | CLASS- 1 |LUNGS STR...  



👉PRANIC PRACTICE | CLASS- 2 | SAMANA VAYU | @Prashantj yoga | PANCH PRANA BREATH
   • PRANIC PRACTICE | CLASS- 2 | SAMANA V...  



Other Important Videos⬇️
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👉COMPLETE AGNISAR KRIYA | FIRE PRACTICE 🔥 | AGNISARA PRACTICE | @Prashantj yoga
   • COMPLETE AGNISAR KRIYA | FIRE PRACTIC...  

👉SUN SALUTATION WITH MANTRA | SURYA NAMASKAR WITH MANTRA | @Prashantj yoga
   • SUN SALUTATION WITH MANTRA | SURYA NA...  

👉   • daily yoga  

👉   • alignment of yoga pose  


- Watch video about sun salutation
   • Do this way Sun salutation | surya na...  

- How to become flexible
   • Padangushthasana | ashtanga yoga | Ha...  

- How to do kumbhaka breath retention
   • Kumbhaka | breath retaliation in pran...  

- Prepration for pranayama
   • Pranayam sadhana| Prepration of prana...