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Struggling to gain weight and build muscle as a skinny guy? In this video, I break down exactly how to bulk up fast, increase your strength, and finally fill out your shirts. If you've tried eating more but still look the same, this video will show you the mistakes you're making and the best way to gain muscle naturally.

What You’ll Learn:
✔ How to eat more calories without feeling stuffed
✔ The best workout routine for skinny guys
✔ The secret to progressive overload for muscle growth
✔ How to properly recover in order to build muscle
✔ Why your metabolism isn’t the problem (and what actually is)

Timestamps:
0:00 - Intro
0:48 - What workout to do
3:01 - How to maximize recovery
4:32 - What to eat to gain muscle/weight