Скачать или смотреть The Truth About Loving Yourself

In this short clip, Dr. Gabor Maté shares a powerful truth about self-love.
Self-love is not something you can be taught or learn like a skill – it’s an
innate human quality. The real challenge lies in removing the blocks to it.

According to Dr. Maté, trauma often leaves us with deep shame and harsh
self-judgment, making self-love feel impossible. But the path is not about
“how to love yourself” step by step, it’s about slowly uncovering what’s
already within us.

✨ Watch this short to hear Gabor Maté explain why self-love is a lifelong
process of healing and removing inner barriers.

#GaborMate #SelfLove #Healing #Trauma #MentalHealth #EmotionalHealing #Shorts