The Weight Loss Challenge that Works

I'm starting my weight loss journey again and you are invited! The next 75 days are going to be life-changing, taking and making small changes towards weight loss! Starting August 21st!

Join my discord server here:   / discord  

or alternatively, if you would like to join the emailing list, send me an email at [email protected]

Other useful links and tools 🥗
Water intake calculator: https://www.hydrationforhealth.com/en...

My eating hacks video:    • The Little-known Secret of Weight Loss  

My weight loss video:    • ✨HOW I LOST 10KG from 68kg → 58kg + r...  

Calorie calculator: https://www.bodybuilding.com/fun/macr...

Calorie tracker app: Lose it app - available app store and google play

This is the start of something new! We got this! 💛

If you made it this far, subscribe to my nephews account #seongminlim help him reach 100 subscribers!

0:00 - Intro
0:36 - The Challenge
1:51 - How to lose weight
2:19 - Workouts
4:04 - Diet
5:41 - Water
6:18 - Sleep
6:59 - Read a book
8:06 - Dad interview
8:59 - Conclusion
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Instagram & TikTok: hannaukim

https://share.epidemicsound.com/4w7yq1

For business enquires email me at: [email protected]

#weightloss #weightlossjourney #challenge