Скачать или смотреть HIGH PROTEIN SALAD 🥗 || high protein males for vegetarian ||

HIGH PROTEIN SALAD 🥗 || high protein males for vegetarian ||

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#vegetarianrecipes #highprotein
#musclebuilding #recipevideo #salad #highproteinsalad #ankitvermafitness


Hi! This is low calorie high protein meal for weight loss and weight gain . Iss recipe ko mai bahut hi simple aur easy way mai banunga isme hum koi bhi fancy item nahi daalenge, ghar mai jo bhi veggies available hai wahi use karenge ye unhi se hi tasty aur nutritional ho jayegi

MACORS -

Calories - 595

Protein - 27.4g

Fats - 27.1g

Carbs - 64.8g

Fibre - 23.6g



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Wishing you good health, fitness and happiness.

By Ankit Verma

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