5 Min Guided Yoga Flow | Flexibility For Beginners

Описание к видео 5 Min Guided Yoga Flow | Flexibility For Beginners

This 5 Minute Guided Yoga Flow is designed to help you with your flexibility. If you struggle with muscle tightness and joint stiffness, this is for you! Do this as often as you’d like...on its own or after a tough workout. It’s only 5 minutes and you will feel refreshed and invigorated! Let’s get flexible together! #beginner stretch #flexibility #home workout #no equipment



Music provided by:

Ron Gelinas - No Copyright
Tracks: Soul Searching
Monday Morning

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