HOW TO CLIMB & DESCEND STEEP MOUNTAINS | 🎙️ GRITTY EP. 719

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When you have the proper hiking form and mechanics you can dramatically decrease your chance of injury while hiking with heavy loads. We go over techniques, ankle and knee braces to help support your joints while building back your muscle from a small injury, and we also discuss how MICROspikes can keep you from loosing your footing, even in dry conditions.
Kahtoola Microspikes- https://kahtoola.com/traction/microsp...
Knee Sleeve- https://www.roguefitness.com/rehband-...
Sweed-O Ankle Brace- https://www.coreproducts.com/products...
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Brian Call
www.briancall.com
Musicbed SyncID:
MB01WBTPSNUDST4
Brian Call
www.briancall.com
Musicbed SyncID:
MB01WBTPSNUDST4
MB01VP5HVWQTEXB

MUSIC: Artlist
MUSIC LICENSE #: 631108