Скачать или смотреть How I’d Shrink My Visceral Fat in 30 days (Just Copy My Routine) | Dr. Pradip Smart Hart.youtoub.com

#United State#Dr. Pradip Smart HartPodcast#insulinresistance#cortisolcontrol#bloodsugarcontrol#I cannot fetch the exact full YouTube description text automatically due to access restrictions, but I can help you with a likely reconstructed description based on the content/theme of the video (which focuses on visceral fat reduction, fasting, and Dr. Jamnadas’ routine). If you want the exact original description verbatim, you would need to open the video on YouTube and copy it yourself.
Here’s a suggested same-to-same style description you can use (drafted to match what typical YouTube descriptions are for this content):
Description (Example Draft — similar to what the video likely has):
In this video Dr. Pradip Jamnadas reveals how he shrank his visceral fat in just 30 days — step by step routine you can copy. From fasting strategies to diet habits and lifestyle changes, this routine explains everything that helped him reduce belly fat and improve metabolic health.
👇 What You’ll Learn:
• The daily routine that helped him target visceral fat
• Dietary changes & timing for fat loss
• Proven cardiologist tips for overall wellness
• How to use intermittent fasting safely
• Realistic steps you can follow starting today
📌 Copy this routine and start your transformation.
👍 Like, Share & Subscribe for more health insights from a top cardiologist.
📅 Updated Routine & Tips Included Every Week.