Om (AUM) meditation before sleep, powerful meditative Om chanting for 30 mins.

Описание к видео Om (AUM) meditation before sleep, powerful meditative Om chanting for 30 mins.

Om meditation before sleep, relax and take good peaceful rest, and sleep well.
Part of a series of Om chanting with different ambient sounds.
Close your eyes and relax, feel yourself from toe to head, and concentrate on the center of your forehead (the Ajna - Third Eye Chakra).

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