Скачать или смотреть Stop Losing Power on the Mountain – Fix Your Transition

Ever wonder why some skiers look effortless while you're fighting every turn?
The secret isn't in the turn itself it's in the transition between turns.

That's where most skiers lose power, control, and flow.

You need to train the movements you actually use on the mountain. That's why I created ski-specific training programs that focus on explosive hip drive, dynamic weight transfer, and rotational power.

In this video, I break down 3 game-changing exercises:
✅ KB Clean & Press – Trains explosive hip extension + overhead drive (the exact power pattern of transitioning turns)
✅ MB Side Throws – Builds lateral power + weight transfer for explosive mass shifting
✅ Landmine Squat to Press Thruster – Combines loaded squats with explosive pressing for triple extension (the foundation of dynamic skiing)

I'm Jason Depaoli—CSIA Level 3 Instructor and Strength Coach with decades of experience refining these methods.
I've taken everything I know about ski performance and built it into ready-to-go training plans available in my online store.

Stop training like a bodybuilder. Start training like a skier.
👉 Link in bio to grab your plan and transform your skiing this season.


#SkiTraining #SkiFitness #SkiConditioning #SkiStrong #SkiPerformance #PowerSkiing #AthleticSkiing #SkiSeason #SkiPrep #FunctionalTraining


Pin a comment with your store link and a CTA like:
"Ready to ski stronger? Get your personalized training plan here:
stan.store/the-edge-strength


D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

#Exeter #Kettlebell #Conditioning