When you combine butternut squash + Chickpeas, magic happens!

Описание к видео When you combine butternut squash + Chickpeas, magic happens!

Welcome to easy-peasy foodie channel! In this video, we’re diving into the delicious world of butternut squash with two easy and tasty recipes that you’ll love. First up, we have a mouthwatering baked butternut squash with chickpeas that's perfect for a hearty and healthy meal. Following that, I'll show you how to make a vegan creamy butternut squash soup with chickpeas that’s perfect for cozying up on chilly days.

0:00 - 2:51 Recipe 1: Baked Butternut Squash with Chickpeas
Ingredients:

Butternut squash 450g
Chickpeas 450g (cooked)
Red bell pepper 140g
Green bell pepper 140g
Fresh tomatoes 200g
Red onions 250g
Garlic 2 tbsp
Tomato paste 2 tbsp
Spices (Ground cumin 1 tsp, Coriander 1 tsp, Paprika 1 tsp, Cayenne pepper ¼ tsp (Optional), .)
Salt 1 tsp (to taste)
Olive oil 3-4 tbsp
Parsley 10g
Maple syrup 3-4 tbs
Black pepper ½ tsp
Preheat your oven and prepare the butternut squash.
Toss the squash and chickpeas with olive oil and spices.
Bake until tender and golden brown.


2:52 Recipe 2: Butternut Squash Soup with Chickpeas
Ingredients:

Butternut squash
500g
Cooked chickpeas ½ cup
Garlic 2 cloves
1 Pepper 100g
Shallot 140g
Fresh tomatoes 125g
Vegetable broth 3 cups /750ml
Coconut cream ½ cup
Spices: Coriander 1 tsp, Paprika 1 tsp, Dried thyme 1 tsp, Black pepper ½ tsp, Cayenne pepper ¼ tsp (optional), Salt 1 tsp
Olive oil 3-4 tbs
Fresh herb to garnish (Chives)Instructions:

Why You’ll Love This Recipe:

Healthy and Nutritious: Packed with vitamins, minerals, and protein.
Vegan and Gluten-Free: Suitable for a variety of dietary needs.
Easy to Make: Simple steps and minimal ingredients.
Perfect for Fall and Winter: Cozy up with a warm bowl of soup.
Meal Prep Friendly: Make a big batch and enjoy throughout the week.

Easy-peasy top viewed recipe    • High Protein Spicy Chickpea Salad Rec...  
Stuffed butternut squash    • Delicious Stuffed Squash with Pine Nu...  

If you enjoyed this recipe, please give it a thumbs up and SUBSCRIBE    / @easy-peasyfoodiechannel   for more easy vegan recipes and healthy meal ideas. Don’t forget to hit the bell icon to be notified when we post new videos!

#easy-peasyfoodiechannel #ButternutSquashRecipes #BakedButternutSquash #butternutsquashsoup #chickpeasrecipes #healthyeating #vegetarianrecipes #fallrecipes #cookingchannel #EasyRecipes

Комментарии

Информация по комментариям в разработке