Скачать или смотреть I followed a Blue Zone lifestyle for 1 week... This is what happened.

I follwed a Blue Zone lifestyle for one week. After learning about the common traits among all Blue Zone communities that lead to more healthy, active 100-year olds than anywhere else in the world, I decided to implement these common practices in my own life to see what benefits I might experience. This is what happened.

RECIPES: https://simplynaturalnessa.com/recipes/

Full written article and recipe: https://simplynaturalnessa.com/health...

Thank you with all my heart for watching this video! I hope you enjoy it! ♥

❤ Vanessa


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Disclaimer: This video is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information in this video or materials linked from this video is at the user’s own risk. The content of this video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions.

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► MY SOCIAL MEDIA AND LINKS
• Instagram: @itsvanessadixon
• My Website: https://simplynaturalnessa.com
• Facebook Page:   / itsvanessadixon  

► MUSIC:
Song: Markvard - On My Mind
Music provided by Vlog No Copyright Music.
Video Link:    • Markvard - On My Mind (Vlog No Copyright M...  

Song: INOSSI - Wonder
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link:    • INOSSI - Wonder (Vlog No Copyright Music)  

Song: Pierse - Endlessly
Music provided by Vlog No Copyright Music.
Video Link:    • Pierse - Endlessly (Vlog No Copyright Music)  

Song: Justhea - Take It Easy
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link:    • Justhea - Take It Easy (Vlog No Copyright ...  

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Camera:
Canon 80d

Editing software:
Filmora X