Скачать или смотреть 4 Easy Mudras For Pregnancy Problems | Trupt Wellness | Beat pregnancy stress with mudras

This video includes 4 important mudras which helps in different pregnancy problems like low amniotic fluid levels , anemia , stress and chronic fatigue.
Mudra” is a Sanskrit term that means gesture . These are energy-flowing postures meant to connect individual ‘pranic‘ force with universal or cosmic force.
We have demonstrated each Mudra with appropriate instructions.
Check this video to know the correct techniques for practicing mudras.

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Video content
00:00 Introduction
01:12 Mudras for Pregnancy
02:39 Pregnancy Mudras- Gyan Mudra / Bonding Mudra
04:10 Pregnancy Mudras- Vayu Mudra
06:10 Pregnancy Mudras- Prana Mudra
07:45 Pregnancy Mudras- Varun Mudra

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"Shades of Pregnancy" is a series giving wholesome knowledge of different angles of pregnancy with Ayurvedic, Modern, and Spiritual aspects.
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