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INTERESTING LAUKI - TINDA SABJI - If you have young or old kids who complain about lauki and tinda preparations at home, then this super yummy recipe is for them 😎

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⏩𝓒𝓵𝓲𝓬𝓴 𝓽𝓸 𝓢𝓾𝓫𝓼𝓬𝓻𝓲𝓫𝓮 : https://goo.gl/UE2pmL
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𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝘁𝗵𝗲𝘀𝗲 𝗿𝗲𝗰𝗶𝗽𝗲𝘀 𝘁𝗼𝗼:
Shalgam ki Sabzi -    • Shalgam ki Sabzi | शलगम की स्वादिष्ट सब्जी...  
Lauki Kofta -    • Lauki Kofta Recipe | लौकी के कोफ़्ते | rest...  

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Lauki Aur Tinde Ka Bharta
Preparation time 10 minutes
Cooking time 20-25 minutes
Serve 2-4

Ingredients
For Roasting Vegetables
1 no. Garlic cloves, slice into half, लहसुन
Oil for greasing, तेल
1 large Bottle gourd, लौकी
1 kg Round gourd, टिंडा
2 medium Onions, प्याज
3 large Tomatoes, टमाटर

For Ginger Garlic paste
5-6 no. Garlic cloves, लहसुन
1 inch Ginger (peeled & sliced) अदरक
3 no. Green chillies (less spicy & roughly chopped) हरी मिर्च
Salt to taste, नमक स्वादअनुसार

For Lauki aur Tinde ka Bharta
2-3 tbsp Mustard oil, सरसों का तेल
2-4 Fenugreek seeds, मेथी दाना
1 tsp Cumin seeds, जीरा
Prepared ginger garlic paste, अदरक लहसुन का पेस्ट
1 tsp Turmeric powder, हल्दी पाउडर
1 ½ tsp Degi red chilli powder, देगी लाल मिर्च पाउडर
Roasted Vegetables, भुनी हुई सब्ज़ियाँ
1 heaped tbsp Tender Coriander stem, finely chopped, धनिये के डंठल
Salt to taste, नमक स्वादअनुसार
1 tbsp fresh Coriander leaves, chopped, धनिया पत्ता

For Garnish
Fried onions, तले हुए प्याज
2 no. Green chillies less spicy & slides thin, हरी मिर्च
½ inch Ginger (peeled & julienned) अदरक
Coriander sprig, धनिया पत्ता

Process
For Roasting Vegetables
● Make a slit in Bottle gourd and stuff with garlic clove.
● Brush bottle gourd with oil, roast it for a while until it is charred and cooked.
● Peel the skin, chop it well and keep it aside for further use.
● Take round gord, onions, tomatoes, roast them well until it is charred and cooked.
● Peel the skin, chop it well and keep it aside for further use.


For Ginger Garlic Paste
● In a mortar pestle, add garlic, ginger, green chillies, salt to taste and grind it into coarse paste.
● Keep it aside for further use.

For Lauki aur Tinde ka Bharta
● In a handi, add mustard oil, once it's smoky hot, add fenugreek seeds, cumin seeds, prepared ginger garlic paste and cook for a minute.
● Add turmeric powder, degi red chili powder, roasted vegetables, tender coriander stems and let it saute it for 7-8 minutes on medium flames.
● Finish it with salt to taste, fresh coriander leaves and mix it well.
● Transfer it to a serving dish, garnish it with fried onions, green chillies, ginger and coriander sprig.
● Serve hot with roti.


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