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🌟 Why Joy Feels Fleeting – The Secret of the Bliss Body (Anandmaya Kosha)

According to yogic philosophy, you are made of 5 Koshas or layers of being — and at the very core lies your Anandmaya Kosha, the bliss body. It’s the dimension of pure joy, peace, and spiritual rest.

So why don’t we feel joyful all the time?

Because this bliss body is covered by four other koshas:

Annamaya (Physical Body)
Pranamaya (Energy Body)
Manomaya (Mental Body)
Vijnanamaya (Wisdom/Intellect Body)
We get so entangled in the physical and mental layers that we lose touch with our inner bliss.

😴 Ever woken up saying, "Kya neend aayi!"?
That deep, thoughtless sleep is your glimpse into Anandmaya — the state of pure being. This is why quality sleep (especially between 10 PM and 1 AM) is so essential for your spiritual well-being and emotional balance.

You connect with your bliss body every day — during deep sleep, meditation, spontaneous laughter, dance, or time with loved ones. The joy is always within you — not outside.

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