Why Grocery Shopping Stresses Me Out & How I Cope

In this video, I'll share why grocery shopping stresses me out and my coping mechanisms. Join me on my journey to a more mindful approach to living with Vicki Marie Living Life. From navigating the ups and downs of daily life to discovering new ways to stay productive and joyful, this journey has been incredibly enlightening. Join me as I reflect on the lessons learned, the challenges faced, and the small victories that make it all worthwhile. Whether it's through my homemaking routines, mindfulness practices, or simply finding joy in the little things, I hope to inspire you to live a more intentional and fulfilling life. Don't forget to like, comment, and subscribe for more insights and adventures! 💖✨

Mentions:
Judith Orloff, M.D.
drjudithorloff.com

Psychological Science (SAGE Journals)
journals.sagepub.com/home/pss

American Psychological Association (APA)
apa.org

Daniel Goleman
danielgoleman.info


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