Скачать или смотреть முதுகு எலும்பு பிரச்சனை க்கு முதுகு வலிக்கு Bed rest தேவை இல்லை | Dr Vijayaraghavan

A clear, patient-friendly explainer on why routine bed rest is outdated for most spine issues and even after many spine surgeries. With today’s advances—early MRI diagnosis and stable fixation with pedicle screws—patients are encouraged to mobilize early instead of lying down for weeks. This video also explains why older advice favored bed rest (limited imaging, no fixation), and how that’s changed for common conditions like disc prolapse, spondylolisthesis, spine infection, and tumors.

What you’ll learn

“Do I need bed rest for back pain or after spine surgery?” → Generally, no (most of the time) with modern care.

How MRI finds problems early (e.g., disc/infection) so you can continue normal activity with support.

How pedicle screw instrumentation gives stability so patients can walk sooner.

Why the old bed-rest approach was common 20–30 years ago (poor imaging, no screws).

Chapters (05:04)

00:00 The common question: “How long should I be on bed rest?”

00:24 Today’s answer: most cases don’t need bed rest

00:48 Spine basics: bones, joints, disc, nerves (quick anatomy)

01:12 Example—spine infection: early MRI, belt, and normal activity

01:56 Late/unstable cases: how pedicle screws restore stability & walking

02:40 Why old advice said “bed rest”: before MRI & screws (20–30 yrs ago)

03:24 From then to now: the bed-rest concept is largely gone

03:48 Applies across conditions: disc slip, spondylolisthesis, infection, tumors and post-op

04:28 Wrap-up: move early under doctor guidance; avoid unnecessary bed rest

Key Takeaways

• With modern care, most spine problems and many surgeries don’t require bed rest; early mobilization is preferred.

• MRI enables early detection and activity continuation (often with a support belt).

• Pedicle screw fixation stabilizes the spine so patients can stand/walk sooner.

• The old “weeks in bed” advice came from an era before MRI and modern instrumentation.



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#BackPain #SpineHealth #EarlyMobilization

Medical Disclaimer

This video is for education only and not medical advice. Individual cases differ—especially if there is instability, fracture, severe infection, or neurological deficits. Always follow your treating doctor’s guidance on activity levels, supports, and rehabilitatio
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