Скачать или смотреть Neuroscientist: INSTANTLY Make Or Break Any Habit

Neuroscientist Andrew Huberman shares how you can instantly make or break any habit using simple, science-backed techniques. Discover how your brain works and the key steps to creating lasting change. Don't miss this insightful talk on mastering your habits!

Check out our free weekly newsletter:👇
https://officialhealthlab.substack.com

Timestamps:👇
00:00 Preview
00:33 Make or Break any Habit
05:50 Breaking Habits

Original Source: 👇
   • The Science of Making & Breaking Habits  

Music:👇
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/revo/particles
License code: JJIJQRP7UCVRBIRY

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paulo-kalazzi/he...
License code: PUZW2JGJT4EP3LLT

Videos/B-Roll👇
https://Vecteezy.com
https://Pexels.com

SFX (Sound Effects)👇
https://Pixabay.com

Images:👇
https://www.freepik.com/

Copyright Disclaimer:
Under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research.
Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favour of fair use.
We do not own the right to all the content, they have been repurposed under fair use, to educate others.
We have used only the necessary clips of the video when necessary to get the point across.
This video has no negative impact on the original work.
We affirm that we do not intend to infringe upon the rights of the copyright holder; the content used is strictly for research and educational purposes under the Fair Use law.

#habits #energy #health #testosterone