Скачать или смотреть GINGER GARLIC VEGETABLE RICE | IMMUNITY BOOSTER | EASY LUNCH RECIPE | FRIED RICE

GINGER GARLIC VEGETABLE RICE

AN IMMUNITY BOOSTER  RECIPE

Ingredients :
Basmati rice - 2 cups
Water - 4 cups
Rock salt - 1/2 tsp
Bay leaf and cinnamon stick
Ghee - 1 tbsp
Juice of 1/2 lemon
Oil - 4 tbsp
Ginger chopped - 2 tbsp
Garlic chopped - 2 tbsp
Green chilli - 3 nos chopped
Onion - 1 chopped
Carrot - 1 chopped
Beans - 5 nos chopped
Capsicum - 1 small chopped
Pepper powder - 1/2 tsp
Cooked Soya chunks - 1 cup
Salt to taste
Chicken stock - 1 cube (optional)

PREPARATION :

COOKING RICE :
1. Soak 2 cups Basmati rice for 30 min.
2. In a pan pour 4 cups of water and bring to boil.
3. Add few Bay leaf, cinnamon sticks, 1/2 tsp rock salt, 1 tbsp ghee and juice of 1/2 lemon.
4. When the water starts boiling add in the rice.
5. Simmer and cook in low flame for 15 min.
6. Then gently fluff the rice.

PREPARING THE MAIN COURSE:
1. in a pan pour 4 tbsp of oil.
2. Add 2 tbsp each of ginger and garlic chopped and saute till they are roasted well.
3. Add 3 chopped green chillies and 1 chopped onion and saute.
4. Add 1 cube of chicken stock (optional)
5. Add 1 chopped carrot, 5 chopped beans, 1 chopped capsicum and saute.
6. Add 1/2 tsp pepper powder and salt to taste.
7. Add 1 cup of cooked Soya chunks and mix.
8. Finally add the Cooked rice and blend with the veggies.

TASTY AND YUMMY GINGER GARLIC VEGETABLE RICE IS READY TO BE SERVED.


Disclaimer : Ingredients and method are chefs choice. Viewers discretion solicited

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