10 Cable Pulley Exercises to Try | Bulldog Gear

The Bulldog Cable Pulley is the perfect home gym solution for those looking for a low-cost alternative to a traditional bulky cable machine.

If you're looking to broaden your movement arsenal, or just need a little bit of inspiration, Andrew Tracey demonstrates his TOP 10 cable exercises to really get you working your upper body and core.

1. Lat Pull-Downs
2. Straight Arm Pull-Downs
3. Tricep Push-Downs
4. Face Pulls
5. Single Arm Pull-Downs
6. Woodchops
7. Overhead Tricep Extension
8. Seated Bicep Curls
9. Rope Pulls
10. Cable Crunch

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