CORE! DYNAMIC INDOOR CYCLING CLASS | Strengthen your CORE | Enhance your ENDURANCE!

Join our dynamic indoor cycling class designed to strengthen your core and enhance your endurance. This high-energy workout combines heart-pumping cycling with targeted core exercises to sculpt your abs, improve posture, and boost your overall fitness.

Perfect for beginners and seasoned cyclists alike, our class ensures an engaging and effective workout from the comfort of your home. Tune in to transform your fitness journey with our expert-led session, tailored to push your limits while focusing on core strength. Don't miss out on the chance to cycle your way to a stronger, more toned core.

Subscribe and hit the bell for more fitness transformations!

0:45 No Money by Clare, Zaug
2:49 Broken by Trinist
6:28 By My Side by Acejax, Danilyon
9:24 I Remember U by Cartoon, Jüri Pootsmann
12:53 Left With Nothing by Shiah Maisel, Clare
15:19 Wake Up by Egzod, Chris Linton
18:12 Fall to My Grave by SVRRIC, ruindkid, Silent Child
21:42 Universe by Egzod, Tanjent
25:04 Dioma (Demo) by Jnathyn
27:08 Are You With Me by PLVTO

🔴 DISCLAIMER 🔴
Before starting any new fitness regimen, it's important to consult with your healthcare provider to ensure it's appropriate for you. Do not begin this program if advised against by your healthcare professional. Participation in any exercises or information provided on this channel, including videos or comments, is at your own risk. Jen Tufts will not be liable for any harm, injury, or damage resulting from this information.

⭐️ Enhance your workout experience with my top gear picks here! 👉 https://www.amazon.com/shop/tufts_fit...

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BIKE SETUP:    • Stationary Bike Setup! Quick, Easy, S...  

ENCORE:    • SEATED CYCLE CLASS! | Spin at HOME or...  

COOL DOWN STRETCH:    • Short and Simple COOLDOWN! | NO EQUIP...  

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Looking for more quick, effective workouts suitable for any skill level? Click here:
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MY WEBSITE: https://foxyfitness.wixsite.com/jentufts

FREE WORKOUT GUIDE: https://drive.google.com/file/d/1bl6q...


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