Скачать или смотреть डिलीवरी के बाद 40 दिन कैसे रखें अपना ख्याल | Delivery ke baad care kaise kare | Postdelivery care

डिलीवरी के बाद 40 दिन कैसे रखें अपना ख्याल | Delivery ke baad care kaise kare | Postdelivey care ​⁠#postpartum #care #deliverylife #newmom #afterdelivery #youtubevideos #youtube #‪@dr.soniyagupta‬

“Namaskar, aapka swagat hai mere YouTube channel par.
Aaj hum baat karenge ek bahut hi khaas aur zaroori vishay par – ‘Delivery ke baad ke 40 din’ aur kyun yeh waqt maa aur bacche dono ke liye mahatvapurn hota hai.
Yeh woh samay hai jab maa ke jeewan mein kai physical aur emotional changes aate hain aur bacche ki bhi healthy growth ke liye proper care ki zaroorat hoti hai.”
10 important things which you should do after delivery

1. Bed Rest
2. ⁠Hydration
3. ⁠Body massage
4. ⁠Daily bath
5. ⁠proper diet & nutrition
6. ⁠sleep
7. ⁠mental support
8. ⁠avid crowded places
9. ⁠exercise
10. ⁠iron calcium tablets
Please take care of the new mom properly

Dr. Soniya Gupta

For online consultation, call:
78518-21165 (11.00am to 3.00pm)

or you can VISIT:
Surana Nursing Home (Jain medicity),
Shastri Nagar, BIKANER (Rajasthan)
Your queries

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